Explore Our Offerings

Our seasonal sessions will focus on a series of gatherings following a rhythm that will include the four elements outlined below. Each session will be tailored to the season we are in, allowing participants to experience a flow of activities that is in tune with the natural world around them. 

Exploration of Nature

• Nature-based projects, exercises, and education

• Exploration of the natural world and our place in it 

Creative Expression (both self and group)

• Visual Arts-based exercises 

• Music-based exercises 

• Movement-based exercises

Communication

• Safe space to share authentically with a community of support

• Exercises to strengthen one's ability to share honestly and openly with others

• Exercises to strengthen one’s ability to look within themselves

Holistic Experiential Education

• Mind, body, & spirit focused exercises and education 

• Nutrition

• Various forms of meditation & contemplation

• Breathing exercises